Meet dietitian and strength coach Ben Tzeel. He says he started getting hooked on strength training as a teenager and hasn’t looked back. Ben & Stacey talk about his wild Instagram posts where he shows you how he doses for food like giant donuts, and carbs and macros and diabetes and exercise.. Check out Stacey’s…
Diabetes nurse practitioner Michael Greenberg just ran the New York City Marathon – his first marathon – with Beyond Type Run, a group of people with type 1 diabetes fund raising and training together. Find out more about Stacey’s New Book: The World’s Worst Diabetes Mom Michael shares advice about running and training with T1D,…
Christina Martin is the first women with type 1 to compete on American Ninja Warrior. She got into the competition on her first try and made sure to wear her pump and CGM during the run. She even pointed them out for the camera! Watch Christina’s audition video here Learn more about Stacey’s New book!…
Erik Douds has big plans for the next few weeks. First, a 100 mile bike ride through Death Valley next week and then the New York City Marathon. Douds says these events take on a new – unexpected layer when you have type 1: it becomes about community. Buy the Book! The World’s Worst Diabetes…
This season of American Ninja Warrior, keep an eye out for Colt Scott! Diagnosed with type 1 as a baby, Colt has been a course tester for ANW for 4 years and just recently got the call that he made it to the show. Colt talks about being a sudden role model – he really just…
It’s called the World Marathon Challenge: 7 marathons on 7 continents in 7 days. And Eric Tozer did it all with type 1 diabetes: We talk about the path that led Eric to this amazing accomplishment and Stacey asks why anyone would even want to do something like this! We find out about blood sugar…
The new Dwayne Johnson / NBC show the Titan Games premieres this week and body builder Chris Ruden – a previous guest who lives with type 1 – is one of the contestants. You may have seen him in the commercials, he wears a prosthetic arm. Chris talks about how the mental burden of T1D…
Andrew Armstrong was diagnosed with type 1 diabetes in high school, when college scouts were already coming around. He had the unique experience of being recruited by someone who knew exactly what he was going through – one of the coaches he met had a daughter with T1D. Andrew is now in his third year…
Diagnosed with type 1 at the age of nine, Mark Andrews dreamed of playing professional football. His dream came true earlier this year when he was drafted by the Baltimore Ravens. They kick off their NFL season this week with the preseason Hall of Fame Game. Stacey talks to Mark about his diagnosis and how he…
How are those fitness resolutions going? This week, advice to stay on track and avoid common pitfalls from personal trainer and coach, Christel Oerum from Diabetes Strong. Christel has been living with type 1 diabetes since 1997 and she’s passionate about strength training and healthy nutrition. (edited 3/5/2018) Christel is out with a new eBook, Fit…