Low carb, high fat, counting protein for dosing insulin.. when it comes to food and diabetes, there’s a lot to keep in mind. It’s not as simple as reading a label and measuring a dose. Registered Dietitian and Certified Diabetes Educator Hope Warshaw takes us through the most recent research about eating well with diabetes and talks about food labels.

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Learn more about the ADA Dietary Guidelines for 2019 

In our Community Connection this week how a book about automated insulin delivery is already a big addition to the We Are Not Waiting Community, in more ways than you might think.

Find Out About Automated Insulin Delivery, the book by Dana Lewis

And Tell Me Something Good: a small act at a Starbucks makes a big difference.

This podcast is not intended as medical advice. If you have those kinds of questions, please contact your health care provider.


00:00 Open/Tease – What’s on the show this week?

1:40 Stacey welcome: She shares how Stay Put patches helped keep Benny’s Dexcom sensor on through diabetes camp and a beach trip (not a commercial). And get your show transcriptions! Just sign up for the newsletter and each month a new transcript will come right to you.

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6:00 Interview with Hope Warshaw, RD, CDE

35:30 Community Connection: Automated Insulin Delivery, a new book and project from Dana Lewis

40:30 TMSG: A Starbucks barista realizes his mistake and fixes a drink (no sugar, please!). A listener has the same, low A1C four tests in a row and a diabetes dad shares his son’s 24 hour in range triumph (along with a fun dinosaur adventure along the way).

45:30 Stacey shares what happens when she and Benny forget the long-acting dose during their beach vacation. It all worked out fine, but not without some extra work and worry.

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