Solo Sailor Erin Spineto: Fighting Diabetes Burnout with Adventure

In 2011 Erin Spineto completed a five-day solo sail around the Florida Keys. Diagnosed with type 1 diabetes at 19, she’s since completed other adventures such as a relay swim around the Keys and a stand-up paddle along North Carolina’s intra-coastal waterway. Her new book, Adventure On, offers advice to keep people with diabetes motivated…